Cultured comes from the Latin word Cultura, meaning to cultivate. May we be mindful in cultivating life within our bodies and homes. There is warmth in the meaning when considering the cultivation of these long-lost skills learned and passed on through generations. There is also the microbial meaning of culture. The cultivation of good bacteria in and on our bodies, and in nature. Whether it is sourdough, skincare, ferments or herbal medicine, my desire is to bring nourishment to those around me through tradition and intentionality.

Reach out if you’d like to schedule classes (health and wellness, sourdough, fermenting, kombucha, herbal soap making), learn more about health mindfulness, or my product availability.